UNLEASH YOUR INNER ENERGY: QI GONG AND TAI CHI FUNDAMENTALS

Embark into a realm of ancient practice with Qi Gong and Tai Chi. These ancient practices stem from China, presenting a profound method to cultivate your inner life force. Through gentle movements and focused mindfulness, you can align your physical self with the rhythm of life. Both Qi Gong and Tai Chi emphasizes cultivating qi|vital energy enh